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Services

LIVE VIRTUAL TRAINING

Live training sessions done together online

Online Coaching

Custom workouts and videos created for you specifically  

Studio

Training

Personal or Group training in a clean and spacious studio gym

Emailed Programs

Workout Programs designed for you to follow at your own pace sent right to you

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Virtual Training-Live 

 Live Training sessions done over your smart phone or iPad.

 

 

  • I'm with you every step of the way

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  • Train Virtually in a group or private setting

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  • Receive the  same personal training expericence as in the gym

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  • Nutritional guidance

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  • Goal Setting

Virtual training anchor
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Online Coaching

Custom training program designed for progress

 

         

Whats included

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  • Videos of the workouts

  • Nutrition Plan 

  • Weekly Checkins

  • Progress tracker

  • Written out training Sheet 

  • Access to me throughout your transformation

  • Google drive folder with everything you need

  • Accountability

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Best Value

Online Coaching
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STUDIO TRAINING

Train a private studio with all the equipment you need to get in top shape

 

Let over 12 years of experience guide you with proper exercise and nutrition guidance.

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  • Socially Distant Facility

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  • Cleaned before and after every use

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  • Top equipment to push your limits

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  • Semi Private sessions

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  • Private sessions available

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  • Youth training

Studio Training
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Custom 4,6,8 week Programs 

Programs that teach and educate you

Define a goal and choose a program 

4, 6 or 8 week programs delivered to your inbox

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  • Programs written with the equipment you have available

  • Workouts are recorded showing you exactly how the exercises should look

  • Macro and Nutrition plan included

  • Pay once and the program is yours forever

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Emailed workouts
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